These Low Calorie Chocolate Chip Oatmeal Cookies are just 48 calories each! Plus they are low sugar and and low carb too. This healthy chocolate chip oatmeal cookies recipe is easy and delicious, and no one will be able to tell they ate a low calorie recipe.

Ingredients You’ll Need:

¾ cup organic all-purpose flour
½ teaspoon baking soda
⅛ teaspoon sea salt
2 tablespoon unsalted butter
¾ cup All-Natural Zero Calorie Brown Sugar (see recipe card for more options)
1 egg
1 teaspoon vanilla extract
½ cup unsweetened apple sauce
2 cups quick oats
½ cup semi sweet chocolate chips

Low Calorie Chocolate Chip Oatmeal Cookies

Healthy Chocolate Chip Oatmeal Cookies Meal Prep and Storage

Meal Prep: You can make the batter ahead of time and chill it in the fridge for up to 5 days. You can also scoop the cookie dough into balls, place on a baking sheet and freeze. Once completely frozen move to a freezer bag or container and store for up to a month in the freezer. Bake as directed – baking just 1 cookie or the entire batch still requires the same heat and time.
Storage– Store in the fridge for 5 days or the freezer for 1 month

Low Calorie Chocolate Chip Oatmeal Cookies

More Yummy Low Calorie Recipes:

Low Calorie Chocolate Chip Oatmeal Cookies

Lose Weight By Eating

These Low Calorie Chocolate Chip Oatmeal Cookies are just 48 calories each, and they are low sugar too!

Feel free to swap out the chocolate chips for white chocolate or nuts. No matter how you make these Healthy Chocolate Chip Oatmeal Cookies are delicious.

Special Tip: If you prefer to use old fashioned oats that is fine, same with the sugar. Monk-fruit, coconut and regular sugar also works.

5 from 2 votes

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Prep Time 10

Cook Time 10

Chilling Time: 10

Total Time 30

Course Dessert

Cuisine American

Servings servings

Calories 48 kcal

Equipment

2 Baking Sheets
Parchment paper

Ingredients

¾ cup organic all-purpose flour
½ teaspoon baking soda
⅛ teaspoon sea salt
2 tablespoon unsalted butter at room temp
¾ cup All-Natural Zero Calorie Brown Sugar or regular light brown sugar
1 egg
1 teaspoon vanilla extract
½ cup unsweetened apple sauce
2 cups quick oats
½ cup semi sweet chocolate chips

Instructions

Preheat oven to 350 degrees, cover 2-3 rimmed baking sheets with parchment paper.
In a small bowl combine the flour, baking soda and salt, set aside.
In a large bowl or standing mixer whip butter and sugar, add in egg and vanilla.
Add in apple sauce and mix. Then add in the flour mixture and mix until just combined.
Pour in the oats and chocolate chips and mix until just combined, over-mixing will make tough cookies. Then place in fridge for 15 minutes to firm up.
Use a spoon to scoop golf ball sized dollops of cookie dough, give enough room for a little spreading.
Bake for 10- 15 minutes until golden brown.

Nutrition

Serving: 1cookieCalories: 48kcalCarbohydrates: 7.2gProtein: 1.3gFat: 1.6gSaturated Fat: 0.7gCholesterol: 8mgSodium: 38mgPotassium: 29mgFiber: 0.8gSugar: 1.1gCalcium: 4mgIron: 1mg

Keyword Healthy Chocolate Chip Oatmeal Cookies, Low Calorie Chocolate Chip Oatmeal Cookies, Skinny Chocolate Chip Oatmeal Cookies

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.