Making Low Calorie Weight Loss Blood Orange Juice is easy and delicious and a fun way to enjoy the fruit when it’s in season! I’ve supplied 5 different ways to juice a blood orange, so no matter what equipment you have, you can make homemade blood orange juice!

Ingredients You’ll Need:

1-10 blood oranges

Low Calorie Weight Loss Blood Orange Juice

Healthy Weight Loss Blood Orange Juice Prep and Storage

Meal Prep: You can meal prep this healthy juice and add to a jar for later in the fridge. You can also clean and prep all the ingredients so that you can juice it fresh, faster.
Storage: Will hold for 5 days in the fridge.

Low Calorie Weight Loss Blood Orange Juice

More Yummy Low Calorie Recipes:

Low Calorie Weight Loss Blood Orange Juice

Lose Weight By Eating

Low Calorie Weight Loss Blood Orange Juice is great alone, and in other drinks (like the cocktail above!)

No matter what equipment you have (yes even a blender) you can make fresh squeezed blood orange juice at home!

Special Tip: Freeze leftover juice in ice cube trays. They're great for smoothies, salad dressings, or as ice that won't water down your drinks (or cocktails!)

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course juice

Cuisine American

Servings serving

Calories 39 kcal

Ingredients

1-10 blood oranges washed

Instructions

Electric Juicer Directions:

Cut the blood oranges into quarters.
Add to the electric juicer and juice into a glass.
If you want to remove excess pulp, strain the juice through a fine mesh strainer.

Blender Directions:

Peel and quarter the blood oranges (discarding the peel).
Add the blood orange and water (1/4 cup per orange) to a blender.
Blend until mostly smooth, then strain the fruit and juice through a fine mesh strainer to remove the thick pulp.

Electric Squeezer Directions:

Halve the blood oranges, and place the cut blood orange halves (one at a time) over the electric squeezer, pressing down to extract the juice.
Continue with all the halves of your blood oranges.
If you want to remove excess pulp, strain the juice through a fine mesh strainer.

Manual Hand Squeezer Directions:

Halve the blood oranges.
One halve at a time, push down and twist (at the same time) over a manual hand squeezer.
Continue with all the halves of your blood oranges.
If you want to remove excess pulp, strain the juice through a fine mesh strainer.

Manual Citrus Press Directions:

Halve the blood oranges.
Add one halve at a time to the manual citrus press, and pull the lever down to press out the juice. Discard the halve and continue with the remaining halves.
If you want to remove excess pulp, strain the juice through a fine mesh strainer.

Nutrition

Serving: 1orangeCalories: 39kcalCarbohydrates: 9gProtein: 0.6gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 172mgFiber: 0.2gSugar: 7.2gCalcium: 1mgIron: 1mg

Keyword blood orange, healthy blood orange juice, juice, low calorie weight loss juice, orange, skinny blood orange juice, weight loss blood orange juice

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.