You can make these 50 calorie Beet Juice Shots in a juicer or a blender!
Plus, we’ve included 5 ways to make beet juice taste better… Not that this isn’t a yummy beetroot juice recipe (it is super yummy!) but these tips will help you change up the flavor and add more sweetness naturally.
This beetroot juice for weight loss is packed with healthy benefits to get your metabolism up, and to boost overall health.
Beet root juice benefits include lowering cholesterol (1), preventing cancer (2), boosting energy before a workout (3), and protecting your brain (4).
These beet juice shots are just 50 calories, and can be made in a blender or a juicer…
Beet Juice Shots
This article will supply you with everything you’ll need to make homemade beet recipes with beet juice.
From a printable recipe card, to a shopping list. You’ll even find a label for nutrition beet juice, 5 tips to improve beet juice flavor, and more!
To make juicing beets easy, we’ve supplied you with the following sections. Read though them for helpful resources, or skip ahead to the beetroot recipe card.
What You’ll Find in this Article:
- Ingredients for Beetroot Juice Shots (shopping list!)
- How to Make Beetroot Juice Recipes for Weight Loss
- Beet Juice Shots (printable recipe card!)
- Nutrition and Calories in Beet Juice Recipes
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this beetroot juice cocktail recipe to Pintrest so it is safely stored for you.
Up next, a shopping list for a homemade recipe for beetroot juice…
Ingredients for Beetroot Juice Shots
Juice with beets is simple and yummy! And can be made with many different ingredients (see section below on how to make beet juice drinks taste better).
But one should note- Beetroot raw juices may change the color of things in the bathroom… if you get my drift. So don’t get worried, red or pink stool and urine is normal.
Shopping List for Organic Beet Juice Recipe:
- Organic beets
- Lemon
- Ginger peeled
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this beet juice juicer recipe (or blender recipe) you want to make. It will do all the measurement math for you! All of the ingredients for this beetroot juice how to make article can be doubled or tripled with the click of a button.
Up next, a beet juice how to make guide for juicers or blenders…
How to Make Beetroot Juice Recipes for Weight Loss
We think these recipes with beetroot juice are super yummy… but if you want to make it sweeter, colder, or just jazz up the flavor these 5 tips will help you do so.
How to Make Beet Juice Taste Better:
- Add an apple to the recipe to boost sweetness.
- Blend ice in the juicer to chill everything.
- Add 2 tablespoons of mint leaves to the juicer or blender.
- Blend 1/2 cup pineapple in with the ingredients.
- Add 1/2 cup mango to the juicer or blender.
How to Make Beetroot Juice in a Juicer:
- Add the ingredients to the juicer, and juice according to manufacture’s instructions.
- Pour into glasses, or over ice if you prefer it chilly.
- Drink immediately (on an empty stomach) for best results.
How to Make Beet Juice in a Blender:
- Quarter the beets, lemon and the ginger and add to a blender, along with 1 cup of water.
- Pulse until the ingredients get moving, then blend on high.
- Blend until smooth, adding more water 1/4 cup at a time as needed.
- Pour the blended beets through a find strainer, and discard the pulp.
- Drink immediately (on an empty stomach) for best results.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best beet juice shots…
Beet Juice Shots
This easy recipe of beet juice can easily be made in a juicer or a blender! Follow the directions below to make the homemade beetroot juice shots with whatever equipment you have.
When to drink beetroot juice: Drink 1 Beet Juice Shot 1-3 times a day on an empty stomach. (We recommend one before each meal). Or drink all 3 shots in the morning on an empty stomach.
Beet Juice Shots (JUST 50 CALORIES)
Equipment
- Juicer OR Blender
Ingredients
- 3 beets washed
- 1 lemon peeled
- 1/2- inch piece of ginger peeled
Instructions
How to Make Beetroot Juice in a Juicer:
- Add the ingredients to the juicer, and juice according to manufacture’s instructions.
- Pour into glasses, or over ice if you prefer it chilly.
- Drink immediately (on an empty stomach) for best results.
How to Make Beet Juice in a Blender:
- Quarter the beets, lemon and the ginger and add to a blender, along with 1 cup of water.
- Pulse until the ingredients get moving, then blend on high.
- Blend until smooth, adding more water 1/4 cup at a time as needed.
- Pour the blended beets through a find strainer, and discard the pulp.
- Drink immediately (on an empty stomach) for best results.
How to Make Beet Juice Taste Better:
- Add an apple to the recipe to boost sweetness.
- Blend ice in the juicer to chill everything.
- Add 2 tablespoons of mint leaves to the juicer or blender.
- Blend 1/2 cup pineapple in with the ingredients.
- Add 1/2 cup mango to the juicer or blender.
Nutrition
Nutrition and Calories in Beet Juice Recipes
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