5 BEST Weight Loss Water Detox Drinks!

The 5 Best Weight Loss Water Detox Drinks

These 5 Weight Loss Water Detox Drinks are all easy, yummy, and metabolism boosting!

You can use the infused water for weight loss, increased energy, to reduce bloat, or just to stay hydrated in a yummy way.

The 5 Best Weight Loss Water Detox Drinks

Homemade detox drinks are easy to make, and if done correctly, packed full of flavor and health benefits.

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We’ve made sure that every single cleanse drink for weight loss has either fat burning or bloat reducing properties… Many have both.

These Weight Loss Water Detox Drinks are just 7 calories (or less) per liter!

The 5 Best Weight Loss Water Detox Drinks

This article will supply you with everything you’ll need to make homemade body cleansers.

From shopping lists, to a printable recipe card. You’ll find tips on how to make infused water taste better, and stronger. And so much more…

The 5 Best Weight Loss Water Detox Drinks

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin these weight loss cleanse at home drinks to Pintrest so it is safely stored for you.

Up next, 5 shopping list for the 5 best water detox recipes for weight loss…

Ingredients for Fruit Infused Weight Loss Drinks

The best detox drink for you, really comes down to what you’ll enjoy drinking. Because the more you drink, the more benefits you’ll get.

Each ingredient has a specific purpose… So if you’re using these natural detox drinks for more than just weight loss purposes, you’ll be thrilled to learn all the healthy benefits of each ingredient!

Healthy Benefits of Each Ingredient:

  1. Water: Water naturally boosts metabolism, and floss toxins from your body. It can boost brain function and mood, give you stronger muscles. Reduce headaches and constipation, give you better skin and less bad breath. (1)
  2. Lemons: Lemons naturally boost metabolism, cleanse the liver and aid in better digestion. They also boost the immune system and clear up your skin! (2)
  3. Mint: Mint helps improve brain function, reduces IBS and digestion issues. It can reduce cold symptoms and bad breath. And it’s a good source of antioxidants. (3)
  4. Strawberries: Like all berries, strawberries naturally boost metabolism. They are also great for heart health, help regulate blood sugar levels and may help prevent cancer. (4)
  5. Watermelon: Watermelon is great for hydration. It reduces inflammation and bloating, and reduces muscle pain after a workout (making this a great pre-post workout drink ingredient!) It improves digestion, skin health, and may prevent cancer. (5)
  6. Lime: Just like all citrus fruits, limes naturally boost metabolism! They boost immunity and skin health. Limes also help you absorb iron better, and may prevent kidney stones! (6)
  7. Rosemary: Rosemary is great for better brain health! It relives muscle pains (another great ingredient for pre-post workout detox water) and improves memory and concentration too. (7)
  8. Cucumber: Cucumbers help reduce bloat and aid in weight loss. They lower blood sugar, and promote hydration. (8)
  9. Orange: Just like limes and lemons, oranges naturally boost metabolism. They are also great for heart health, immunity boosting, and healthy skin. (9)
  10. Basil: Basil helps reduce depression, reduce memory loss, reduce blood pressure, and promote mental clarity and awareness. (10)
The 5 Best Weight Loss Water Detox Drinks

5 Shopping Lists for Detox Cleanse Drink Recipes:

Lemon Mint Body Cleanse Drink:

  • Lemon
  • Fresh mint
  • Water

Strawberry Lemon Mint Detox Drink Recipe:

  • Strawberries 
  • Lemon 
  • Fresh mint
  • Water

Watermelon Lime Rosemary Detox Drinks Recipe:

  • Watermelon
  • Lime 
  • Fresh rosemary
  • Water

Lime Cucumber Mint Rosemary Water Detox Recipe:

  • Lime 
  • Cucumber
  • Fresh mint
  • Fresh rosemary
  • Water

Orange Strawberry Basil Lemon Detox Drink Recipe:

  • Orange
  • Lemon 
  • Strawberries 
  • Fresh basil
  • Water

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of the best cleanse drink you want to make. It will do all the measurement math for you! All of the ingredients for homemade body cleanse recipes can be doubled or tripled with the click of a button.

Up next, how to make detox drinks homemade…

How to Make Infused Water for Weight Loss

It’s very easy to make a home cleanse for weight loss… This section will answer some questions about the best detox for weight loss drinks.

Question: How much weight loss water should I drink a day?
Answer: 1/2 to 1 gallon a day is recommended. You can learn more on how much water to drink per day here (it has a calculator!)

Question: How long will the detox drinks last?
Answer: The drinks below will last for 24-48 hours in the fridge.

Question: Can I eat the fruit after I’ve finished the cleansing drinks?
Answer: Yes, but it will be water logged and not very yummy… Special Note: the nutrition is based on not eating the fruit.

Question: Can I use dried herbs or frozen fruit in these water detox recipes?
Answer: You should always use fresh herbs, but frozen fruit will work after you’ve let it defrost a bit.

The 5 Best Weight Loss Water Detox Drinks

How to Make Detoxifying Drinks at Home:

  1. To a carafe or pitcher, add all the fruit and herbs.
  2. Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
  3. Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
  • If you don’t have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the 5 best weight loss water detox drinks…

The 5 Best Weight Loss Water Detox Drinks

These 5 infused water for weight loss recipes are yummy and easy to make.

Try one of these recipes for water infusion for weight loss, reduced bloat, better mental clarity, or just to stay hydrated.

5 BEST Weight Loss Water Detox Drinks!

5 BEST Infused Water for Weight Loss Recipes

Lose Weight By Eating
These weight loss water detox drinks all help boost metabolism, reduce bloat, improve your immune system, and shed fat!
Listed in order of easiness (the first only have 2 ingredients as the last two have 4 ingredients) all 5 infused water for weight loss recipes can be made ahead of time.
5 from 27 votes
Prep Time 5 mins
Cook Time 0 mins
Infusing Time 1 hr
Total Time 1 hr 5 mins
Course Drinks
Cuisine American
Servings 2 servings
Calories 7 kcal

Ingredients
  

Lemon Mint Body Cleanse Drink:

  • 1 lemon washed and sliced
  • 1 bunch 0.66 oz of mint, washed
  • 2 liters 67 oz water

Strawberry Lemon Mint Detox Drink Recipe:

  • 6 strawberries washed and sliced
  • 1/2 lemon washed and sliced
  • 1 bunch 0.66 oz of mint, washed
  • 2 liters 67 oz water

Watermelon Lime Rosemary Detox Drinks Recipe:

  • 2 cups cubed watermelon
  • 1 lime washed and sliced
  • 1/2 bunch 0.33 oz of rosemary, washed
  • 2 liters 67 oz water

Lime Cucumber Mint Rosemary Water Detox Recipe:

  • 1 lime washed and sliced
  • 1/2 cucumber washed and sliced
  • 1/2 bunch 0.33 oz of mint, washed
  • 1/2 bunch 0.33 oz of rosemary, washed
  • 2 liters 67 oz water

Orange Strawberry Basil Lemon Detox Drink Recipe:

  • 1/2 orange washed and sliced
  • 1/2 lemon washed and sliced
  • 6 strawberries washed and sliced
  • 1 bunch 0.66 oz of basil, washed
  • 2 liters 67 oz water

Instructions
 

  • To a carafe or pitcher, add all the fruit and herbs.
  • Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
  • Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
  • If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!

Nutrition

Serving: 1literCalories: 7kcalCarbohydrates: 2gProtein: 0.1gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgFiber: 0.3gSugar: 2gCalcium: 3mgIron: 0mg
Keyword Detox Drink, drinks, Fruit infused water
Tried this recipe?Let us know how it was!

Nutrition and Calories in Cleansing Drinks

Many fruit detox drink recipes will have little to zero calories… for instance the Lemon Mint Body Cleanse Drink.

So we based this nutrition off the Orange Strawberry Basil Lemon Detox Drink Recipe as it has the most calories.

Special Note: These calculations do not take into account eating the fruit left over, just the fruit infused water.

The 5 BEST Weight Loss Water Detox Drinks!

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