This Low Calorie Weight Loss Water Detox Drinks are all easy, yummy, and metabolism boosting! You can use the infused water for weight loss, increased energy, to reduce bloat, or just to stay hydrated in a yummy way.
Ingredients You’ll Need:
- 1 lemon
- 1 bunch 0.66 oz of mint
- 2 liters 67 oz water
Low Calorie Weight Loss Water Detox Drink
Healthy Weight Loss Water Detox Drink Meal Prep and Storage
Meal Prep: You can meal prep by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 3 days in the fridge.
Serving: Pour over ice and enjoy.
Low Calorie Weight Loss Water Detox Drink
Low Calorie Weight Loss Water Detox Drink
Ingredients
Lemon Mint Body Cleanse Drink:
- 1 lemon washed and sliced
- 1 bunch 0.66 oz of mint, washed
- 2 liters 67 oz water
Strawberry Lemon Mint Detox Drink Recipe:
- 6 strawberries washed and sliced
- ½ lemon washed and sliced
- 1 bunch 0.66 oz of mint, washed
- 2 liters 67 oz water
Watermelon Lime Rosemary Detox Drinks Recipe:
- 2 cups cubed watermelon
- 1 lime washed and sliced
- ½ bunch 0.33 oz of rosemary, washed
- 2 liters 67 oz water
Lime Cucumber Mint Rosemary Water Detox Recipe:
- 1 lime washed and sliced
- ½ cucumber washed and sliced
- ½ bunch 0.33 oz of mint, washed
- ½ bunch 0.33 oz of rosemary, washed
- 2 liters 67 oz water
Orange Strawberry Basil Lemon Detox Drink Recipe:
- ½ orange washed and sliced
- ½ lemon washed and sliced
- 6 strawberries washed and sliced
- 1 bunch 0.66 oz of basil, washed
- 2 liters 67 oz water
Instructions
- To a carafe or pitcher, add all the fruit and herbs.
- Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
- Add the water, mix together, and let marinate for 2 hours in the fridge before serving.
Special Tips on Making Fruit Infused Water Recipes:
- Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
- If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Infused Water
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