This Mango Ginger Detox Water recipe has helped 1000’s of people lose weight! Did you know Ginger and Mango both boost your metabolism? Along with boosting your metabolism, ginger also is a natural pain reliever. From migraines to menstrual cramps …
When it is hot outside, and I mean HOT you need something that will cool you off, Mint Infused Water with Peaches does just that! Plus water naturally cools you off, like free air conditioning, and suppresses your appetite to …
This Day Spa Grapefruit, Pineapple and Apple Water is delicious, but did you know both grapefruit and apple boost metabolism and curb your appetite? I love foods that help me with my weight loss journey and these two are …
On a hot summer day this Strawberry Lime Spritzer recipe will cool you right off! It not only tastes really good, it has plenty of nutrients to nourish your body. You can choose flat water or fizzy water, both work …
I have been getting a lot of requests for smoothies lately, and decided to make this Chocolate, Banana and Almond Butter Smoothie. As you may know I am not a huge fan of powdered protein. It just doesn’t seem …