This Weight Loss Bariatric Tea Recipe is just 50 calories and is packed with fat burning ingredients to help you boost your metabolism and lose weight faster. I recommend having this 1-3 times per day before a meal.
Ingredients You’ll Need
- 1 teaspoon fresh ginger
- 1 cup of hot water
- 1 green tea bag
- Juice from half a lemon
Weight Loss Bariatric Tea Recipe
Bariatric Tea Meal Prep and Storage
Meal Prep: You can make this ahead of time if you want to have it iced. Just made as instructed, add to a jar and cover. Store in the fridge.
Storage: Will hold for 2 days in the fridge.
Serving: Pour over ice and enjoy.
Weight Loss Bariatric Tea Recipe
More Yummy Low Calorie Recipes:
Bariatric Tea (WEIGHT LOSS RECIPE)
This weight loss Bariatric Tea is just 50 calories and is packed with weight loss ingredients!Special Tip: If you prefer a sweeter tea, add 1 teaspoon honey or agave.
Ingredients
- 1 teaspoon fresh ginger grated
- 1 cup of hot water
- 1 green tea bag with the tag cut off
- Juice from half a lemon
Instructions
- To a medium pot, add the ginger, water, and tea bag.
- Bring to a simmer on low heat, then remove from the heat and cover.
- Allow to steep for 10 minutes.
- Strain into a mug, add in the lemon juice.
- Serve hot. Or chill in the fridge and serve over ice.
Nutrition
Serving: 8ozCalories: 50kcalCarbohydrates: 9.6gProtein: 1.4gFat: 2.4gSaturated Fat: 0.3gCholesterol: 0mgSodium: 113mgPotassium: 138mgFiber: 2.8gSugar: 2.5gCalcium: 26mgIron: 1mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Bariatric Tea
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
Share this Weight Loss Recipe:
wow, this was really yummy