This Costa Rican Tea Recipe is great for boosting weight loss and curbing hunger. It’s just 31 calories, you can have it hot or cold. Plus, I supplied a few additional ingredients you can add to boost weight loss even more.

Ingredients You’ll Need

1 tablespoon fresh ginger
½ tablespoon fresh turmeric (or 1/2 teaspoon ground)
1 cinnamon stick
¼ cup fresh mint leaves
⅓ cup pineapple
1 cup water
1 Lemon Verbena tea bag

Weight Loss Costa Rican Tea Recipe

Costa Rican Tea Meal Prep and Storage

Meal Prep: You can make this ahead of time if you want to have it iced. Just made as instructed, add to a jar and cover. Store in the fridge.
Storage: Will hold for 2 days in the fridge.
Serving: Pour over ice and enjoy.

Costa Rican Tea Recipe

More Yummy Low Calorie Recipes:

Costa Rican Tea (WEIGHT LOSS RECIPE)

Lose Weight By Eating

This Costa Rican Tea is so great for boosting weight loss! I recommend having it 1-3 times a day before eating a meal.

Want to boost the weight loss capabilities of this drink even more? Add ion the Apple Cider Vinegar and the lemon slices. They both boost fat loss!

Special Tip: You can make this tea and chill it. Then serve it over ice later.

5 from 1 vote

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Prep Time 5

Cook Time 10

Total Time 15

Course Drinks

Cuisine American

Servings serving

Calories 31 kcal

Ingredients

1 tablespoon fresh ginger sliced
½ tablespoon fresh turmeric or 1/2 teaspoon ground
1 cinnamon stick
¼ cup fresh mint leaves
⅓ cup pineapple
1 cup water
1 Lemon Verbena tea bag with the tag cut off
1 tablespoon Apple Cider Vinegar optional
Lemon slice optional
Honey optional

Instructions

To a medium pot, add the ginger, turmeric, mint, pineapple, water, and tea bag.
Bring to a simmer on low heat, then remove from the heat and cover.
Allow to steep for 10 minutes.
Strain into a mug, add in any optional ingredients.
Serve hot. Or chill in the fridge and serve over ice.

Nutrition

Serving: 8ozCalories: 31kcalCarbohydrates: 7.7gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 4mgPotassium: 111mgFiber: 1.5gSugar: 4.9gCalcium: 29mgIron: 2mg

Keyword Costa Rican Tea, Cranberry Weight Loss Tea

Tried this recipe?Let us know how it was!