metabolism boosting Archives | Lose Weight By Eating

Instant Pot Apple Cider

Published on March 18, 2019 under Drinks / Instant Pot

I love this Skinny Instant Pot Apple Cider, it’s only 67 calories per cup and tastes great hot or cold! My new cookbook LOSE WEIGHT WITH YOUR INSTANT POT is filled with all natural, metabolism boosting recipes for weight...

How to Lose Weight by Eating: The Clean Eating Diet Plan

Published on May 23, 2015 under Health / Tips / Weight Loss

At Lose Weight By Eating we preach clean eating, and believe the best way to lose weight is by eating a healthy diet full of fat burning foods. Losing weight starts in the kitchen, and what you eat is...

Infused Water: The Ultimate Weight Loss Secret

Published on November 4, 2014 under Drinks / Fruit Infused Water

One of my favorite weight loss topics to talk about is infused water! Studies have shown that drinking water naturally boosts your metabolism among other water health benefits, and drinking infused water for weight loss can be an easy...

Skinny Orange Dream Smoothie

Published on November 15, 2013 under Drinks / Smoothies / Snacks

Metabolism…. start your engine! This delicious Orange Dream Smoothie is packed full of metabolism boosting ingredients! Oranges are full of Vitamin C which is known to boost your metabolism, as is Greek yogurt at Almond milk. Talk about a...

Day Spa Mango Mojito Water

Published on November 8, 2013 under Drinks / Fruit Infused Water

This delicious Mango Mojito Infused Water is truly a healing elixir. The name sounds like a cocktail, but the Vitamin C and Mint will help you feel better in no time. On some of the comment boards people have...

Honeydew Mojito Infused Water

Published on June 13, 2013 under Drinks / Fruit Infused Water

This fat burning Honeydew Mojito Infused Water is perfect before, during and after a workout. It’s packed with vitamin C to keep your metabolism going strong. In addition, the mint will help cool you down after a hot workout. The...

Almond Milk Latte – 10 Hot and Iced Coffee Recipes

Published on April 25, 2013 under Breakfasts / Drinks

Almond Milk Latte recipes are both easy to make, and can be made as a hot or iced coffee recipe. Adding almond milk in coffee recipes can help cut calories and boost nutrition! In this article we will share...

Veggie Packed Stuffing – 186 calories

Published on November 20, 2012 under Dinners

This recipe is from my monthly column at North County LIFE, a local newspaper. I had requests to share it here, what a wonderful idea! Here for all of you is my newest recipe. Veggie Packed Stuffing The key...

“Two Steps Forward One Step Back” What to do when you have a bad weight loss week

Published on September 9, 2012 under Health / Tips / Weight Loss

One of my blog and Lose Weight By Eating Facebook Page followers asked me to talk about the struggles I had during my weight loss journey. I responded with an “I’ll do my best” and within 5 minutes to my...

Homemade Healthy Trail Mix Recipe

Published on July 30, 2012 under Snacks

A reader sent me a message asking me how to boost energy, so I came up with this Homemade Healthy Trail Mix Recipe. I told her to grab some almonds and some dried fruit, add some dark chocolate chips...

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