Lose weight and keep it off, this weight loss journal will guide you through 4 months of quick and easy weight loss! Meant to be used in conjunction with my best selling weight loss cookbooks, this can actually be used with any diet!
In this weight loss journal you’ll find 4 months worth of:
Weekly Goals & Achievements
Weekly Meal Plans & Shopping Lists
Weekly Food Logs & Water Trackers
8 Week Weight Loss Calculators
And more...
With over 100 pages to work through, you will love this helpful and beautiful journal! Motivational tips, guides to help you set weekly goals that you will actually beat, and a new way to track your weight loss that takes away the weekly dread of getting on the scale.
