Low Calorie Chocolate Covered Popcorn

Low Calorie Chocolate Covered Popcorn

This Low Calorie Chocolate Covered Popcorn is the perfect sweet and salty treat! It’s just 100 calories per cup, and can be made even lower in calories with air popped popcorn!

Low Calorie Chocolate Covered Popcorn

Ingredients You’ll Need

  • 2 tablespoons coconut oil
  • ½ cup popcorn kernels
  • ¼ cup semisweet chocolate chips
  • Salt (optional)

Low Calorie Chocolate Covered Popcorn

Healthy Chocolate Popcorn Meal Prep and Storage

Meal Prep: You can make this ahead of time and store for later, though it is best served fresh. 
Storage: Add to individual bags and store in the pantry for 24-48 hours.

Low Calorie Chocolate Covered Popcorn

Low Calorie Chocolate Covered Popcorn Recipe

Low Calorie Chocolate Covered Popcorn

Low Calorie Chocolate Covered Popcorn

Lose Weight By Eating
This Low Calorie Chocolate Covered Popcorn is juts 100 calories per cup!
Special Tip: I did supply you with stovetop instructions, but you can save more calories by using air popped popcorn!
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Prep Time 5 minutes
Cook Time 5 minutes
Chilling Time: 10 minutes
Total Time 20 minutes
Course Dessert, Snack
Cuisine American
Servings 7 servings
Calories 100 kcal

Ingredients
 
 

  • 2 tablespoons coconut oil divided
  • ½ cup popcorn kernels divided
  • ¼ cup semisweet chocolate chips
  • Salt to taste

Instructions
 

  • In a large, heavy-bottomed saucepan or dutch oven over medium heat, combine 1 tablespoon of the coconut oil and 2 popcorn kernels. Cover the pot and wait for the kernels to pop, this may take a few minutes.
  • Once the 2 kernels pop, turn off the heat, remove the pot from the burner and pour in the remaining popcorn kernels.
  • Cover the pot again, and give the pot a little shake to evenly layer the kernels. Let the pot rest for 1 minute to lightly cool the oil. Then turn the heat back up to medium heat and put the pot back onto the burner.
  • Cook the popcorn, gently shaking it back and forth to cook the kernels evenly. Once the kernels start popping, vent the lid slightly to release steam.
  • Continue cooking until the popping sound slows to about one pop per every few seconds.
  • Remove the lid and pour the popcorn into 2 rimmed baking sheets.
  • Add the remaining 1 tablespoon coconut oil, and the chocolate chips to a microwave safe bowl. Microwave in 30 second increments, mixing between each, until the chocolate is completely melted.
  • Drizzle the chocolate over the popcorn, and if desired sprinkle over a little salt.
  • Place in the fridge for 10 minutes to set the chocolate, then move to bowls and enjoy.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 10.5gProtein: 0.9gFat: 6.4gSaturated Fat: 4.8gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 1.3gSugar: 4gCalcium: 0mgIron: 0mg
Keyword Low Calorie Chocolate Covered Popcorn
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Nutrition and Calories in Chocolate Popcorn

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