100 Low Calorie Snacks to Buy for Weight Loss

Low Calorie Snacks to buy for Weight Loss are the key to losing weight, and lasting results! Most often, snacking is where people go “off plan” when on a diet. But don’t fret, this article will supply you with 100 healthy ideas for snacks so you can stay on plan and curb your cravings.

100 Low Calorie Snacks to Buy for Weight Loss

Below you will find lots of different types of low calorie snacks that you can purchase. Fist we will start with packaged snacks.

15 Packaged Snacks That are Healthy for Weight Loss

1. Gourmet Basics Smart Fries Variety Pack (Gluten Free)

2. SNACKLINS Plant Based Puffed Chips (Gluten-Free and Vegan)

3. Just the Cheese Bars 12-pack (High Protein and Gluten Free)

4. Smartfood Popcorn

5. Youtopia Snacks Delicious 130-calorie Snack Packs (Gluten-free)

6. Health Warrior Chia Bars 

7. Dried Banana Fruit Bar (Vegan and Gluten Free)

8. KIND Thins, Peanut Butter Dark Chocolate Bars (Gluten Free)

9. BEAR – Real Fruit Yoyos (Gluten Free and Vegan)

10. JOLLY TIME Healthy Pop Butter Mini Bags

11. OLOVES Fresh Marinated Black Pitted Olives

12. POSHI Cauliflower Vegetable Snack (Keto, Vegan and Gluten Free)

13. Original Free-Range Turkey Sticks by Think Jerky (Gluten Free)

14. Brad’s Plant Based Organic Crunchy Kale & Veggie Chips

15. bare Baked Crunchy Coconut Fruit Snack Pack

25 Low Calorie Snacks to Buy from the Produce Section

100 Calorie Fruit and Vegetables – Healthy Ideas for Snacks:

1. 2 1/2 cups watermelon = 100 calories
2. 2 cups strawberries = 100 calories
3. 1 apple = 100 calories
4. 1/2 a cantaloupe = 100 calories
5. 1 cup blueberries = 100 calories
6. 1 1/2 cups blackberries = 100 calories
7. 1 1/4 cup pineapple = 100 calories
8. 1 cup cherries = 100 calories
9. 2 plums = 100 calories
10. 1 1/2 cups raspberries = 100 calories
11. 3 medium bell peppers = 100 calories
12. 18 celery stalks = 100 calories
13. 5 cups broccoli = 100 calories
14. 2 cucumbers = 100 calories
15. 4 carrots = 100 calories

15 Low Calorie Protein Snacks to Buy

Low Calorie Protein Packed Snacks:

1. 1/2 cup edamame (90 calories / 9 g. protein)
2. 1 string Cheese (80 calories / 7g. protein)
3. 25 pistachios (98 calories / 4 g. protein)
4. 3 slices deli turkey (90 calories / 18 g. protein)
5. 1 hard boiled egg (78 calories / 6 g. protein)
6. 15 almonds (100 calories / 3 g. protein)
7. 1 oz. turkey jerky (100 calories / 19 g. protein)
8. 1/2 cup cottage cheese (81 calories / 14 g. protein)
9. 6 oz. Greek Yogurt (100 calories / 17 g. protein)
10. 1 tuna pouch (78 calories / 16 g. protein)
11. 1/4 cup cashews (157 calories / 5 g. protein)
12. 85 pumpkin seeds (126 calories / 5 g. protein)
13. 2 peaches (118 calories / 3 g. protein)
14. 1 cup fresh apricots (79 calories / 2.3 g. protein)
15. 1 cooked sweet potato (112 calories / 2 g. protein)

15 Low Calorie Snacks to Buy on the Go

This section will supply you with healthy snacks to buy while traveling. If you’re on a road trip, or have to run into a convince store to grab after schools snacks, you don’t have to blow your diet! These snacks can be found at most gas stations.

Healthy Snacks to Buy While Traveling:

1. Bananas
2. Small packages of nuts
3. String cheese
4. Beef jerky
5. Bag of Popchips
6. Granola bar
7. Apple
8. Protein or Kind bars
9. Bottle of green juice
10. Lunch meat and sliced cheese
11. Cup of yogurt
12. Dried apple or banana chips
13. Fruit cup
14. Apple sauce packet
15. Trail mix

15 Good Healthy Snacks for Weight Loss

15 Healthy Snacks to Lose Weight:

1. 2 kiwis (95 calories)
2. 2 cups air popped popcorn with 1 teaspoon butter (95 calories)
3. 1/2 mango (65 calories)
4. 2 pears (100 calories)
5. 2 figs (75 calories)
6. 2 cups strawberries (99 calories)
7. 1 orange (60 calories)
8. 1 cup raspberries (65 calories)
9. 1 scrambled egg
10. 1/2 papaya (60 calories)
11. 1 apple and 1/2 tablespoon peanut butter (126 calories)
12. 2 celery stalks and 1 tablespoon almond butter (111 calories)
13. 2 carrots and 2 tablespoons hummus (96 calories)
14. 10 tortilla chips and 1/4 cup salsa (98 calories)
15. 1 light string cheese and 1 apple (120 calories)

More Low Calorie Snacks:

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Article History:

• Originally written and published on November 18, 2020 by Audrey Johns
• Updated on March 12, 2023 by Audrey Johns