Name: Low Calorie Cold Broccoli Bacon Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 4 cups broccoli florets; 1 small red onion (chopped); 3 slices cooked bacon (crumbled); 1 cup raisins or dried cranberries; ¼ cup sunflower seeds; ½ cup Greek yogurt; ⅓ cup all-natural zero calorie sugar; 3 tablespoons red wine vinegar; 1/8 cup water

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This Low Calorie Cold Broccoli Bacon Salad is just 115 calories and can be made in just 5 minutes! Best of all, this broccoli bacon salad recipe is best served cold, which means you can make it ahead of time and store it in the fridge until it’s time to serve.

Ingredients You’ll Need:

4 cups broccoli florets
1 small red onion
3 slices cooked bacon
1 cup raisins or dried cranberries
¼ cup sunflower seeds

Low Calorie Cold Broccoli Bacon Salad

Healthy Cold Broccoli Bacon Salad Meal Prep and Storage

Meal Prep: To meal prep a salad, make as directed and cover. Place in the fridge to marinate.
Storage: Will hold in the fridge for 4-5 days, does not hold well in the freezer.

Low Calorie Cold Broccoli Bacon Salad

More Yummy Low Calorie Recipes:

Low Calorie Cold Broccoli Bacon Salad

Lose Weight By Eating

This healthy broccoli salad with bacon is easy and yummy, and so healthy!

You can have about 2/3 cup of this broccoli salad with bacon and raisins for just 115 calories, and it can be made in under 5 minutes!

Try this low calorie bacon broccoli salad for your next BBQ or potluck, or triple the serving and take it to work for lunch!

5 from 29 votes

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Prep Time 5

Total Time 5

Course lunch, Salad, Side Dish

Cuisine American

Servings servings

Calories 115 kcal

Ingredients

4 cups broccoli florets
1 small red onion chopped
3 slices cooked bacon crumbled
1 cup raisins or dried cranberries
¼ cup sunflower seeds

Bacon Broccoli Salad Dressing:

½ cup Greek yogurt
⅓ cup all-natural zero calorie sugar
3 tablespoons red wine vinegar
⅛ cup water

Instructions

To a medium bowl, combine the dressing ingredients and mix well. Set aside to marinate.
To a large bowl, add the broccoli, onion, bacon, raisins or cranberries, and sunflower seeds. Toss together.
Pour the dressing over the salad and toss until well coated.
Store in the fridge until ready to eat, best served cold.

Nutrition

Calories: 115kcalCarbohydrates: 8.5gProtein: 8.8gFat: 5.2gSaturated Fat: 1.4gCholesterol: 10mgSodium: 251mgPotassium: 346mgFiber: 2.7gSugar: 3.4gCalcium: 70mgIron: 1mg

Keyword BBQ, Salad

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.