Low Calorie Bacon Wrapped Green Bean Bundles
These bacon wrapped green beans are low calorie and delicious... and you can absolutely use turkey bacon or even vegan bacon in the place of pork bacon!Plus, I have supplied you with some yummy sauces to dip or drizzle over your green bean bundles! (The one shown is the Club Salad Dip). Special Tip: For crunchy bacon, you can bake them for 30-40 minutes, flipping once halfway through.
Ingredients
- 5 strips of bacon cut in half
- 2 cups of fresh green beans about 50 with the ends trimmed off
- Olive oil spray
- ¼ teaspoon salt
- ½ teaspoon pepper
Healthy Sauces to Dip and Drizzle:
Instructions
- Preheat the oven to 350 degrees and spray a baking dish with olive oil.
- Lay out a half strip of bacon. Place 5 green beans onto the strip of bacon and roll up into a bundle.
- Place the bundle into the baking dish, seam side down.
- Repeat with remaining bacon strips, then sprinkle with salt, and pepper.
- Bake for 20-25 minutes until the green beans are browned and the bacon cooked through.
- Serve hot with your favorite sauces (see above for 5 healthy recipes!)
Notes
Make it Vegan:
You can easily make this recipe vegan, just swap out the bacon for vegan bacon and use unsweetened cashew yogurt to make ant of the sauces you want to try.Make it Low Sodium:
To make this recipe low sodium simple skip the salt and get a low sodium bacon at the store.Bacon Alternatives:
- Turkey Bacon
- Vegan Bacon
- Prosciutto
Nutrition
Serving: 1bundleCalories: 149kcalCarbohydrates: 2.1gProtein: 4.7gFat: 13.6gSaturated Fat: 4.5gCholesterol: 23mgSodium: 285mgPotassium: 115mgFiber: 0.8gSugar: 0.3gCalcium: 10mgIron: 0mg
Tried this recipe?Let us know how it was!