The author of the Lose Weight by Eating cookbook series is back with a Low Calorie Smoothie Diet Meal Plan Cookbook! Low Calorie Smoothie Diet Cookbook includes 45 easy, fat burning recipes for breakfast lunch and dinners. The new book also includes 4 meal plans, 4 shopping lists (already filled out) and stunning photos.
As this is a reader requested book, you'll find the top 45 Low Calorie High Protein Meals from LoseWeightByEating.com along with low carb and low sodium tips and tricks.
You'll Find Recipes Like:
- Low Calorie "Celeb Loved" Weight Loss Smoothies
- Low Calorie High Protein Smoothie Bowls
- Low Calorie High Protein Pizzas
- Low Calorie Vegetarian Meals
- Low Calorie High Protein Meaty Dinners
- Low Calorie High Protein Dinners I know you'll love!
- And so much more!
The meal plans are around 1200 Calories per day, if you need more use your snacks to get to your calorie goals.
EACH WEEK YOU'LL FIND:
-1 MEAL PLAN (book has 4 total)
-1 SHOPPING LIST (book has 4 total)
-2 BREAKFASTS (book has 16 total)
-2 LUNCHES (book has 16 total)
-7 DINNERS (book has 28 total)
You get 4 weeks of meal plans, but you don't have to follow the bonus meal plans, fill out your own (blank meal plans supplied!) and you can have a different breakfast and lunch each day!
