Showing All Recipes in Category: Weight Loss

Lose Weight by Eating

Toning Up After Weight Loss

My journey to weight loss didn’t involve any exercise whatsoever. I didn’t discover my love for Pilates and fitness until years after I lost 150 pounds. The number one question I get (mostly timidly) is “what about toning Up...

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Best Blenders for Smoothies

This Best Blenders for Smoothies article will help you pick out your new appliance while saving money.   I love making smoothies and you can’t talk about smoothies without mentioning the best blenders for smoothies. They are an easy and...

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