Banana smoothies are so creamy and delicious, like a frosty milk shake! Having smoothies with bananas for breakfast can be a great way to start the day. Bananas are a mood boosting food (1), naturally increasing happiness and decreasing …
The benefits of Almond milk make this vegan milk increasingly popular. In this article we will explore why this plant based milk has become so commonplace. We will also discuss almond milk nutrition, and compare it to Oat, Dairy, …
10 Benefits of Almond Milk |Almond Milk Nutrition Read More »
These low calorie alcoholic drinks will help you save 100’s of calories. In this article on low calorie cocktails, I will share several make at home low calorie alcoholic drinks as well as low calorie drinks at the bar. …
I love this Skinny Instant Pot Apple Cider, it’s only 67 calories per cup and tastes great hot or cold! My new cookbook LOSE WEIGHT WITH YOUR INSTANT POT is filled with all natural, metabolism boosting recipes for weight …
Mango smoothie recipes are a reader favorite here at Lose Weight by Eating, mostly because smoothies with mango are naturally sweet. Mangoes are extremely nutritious, and they have creaminess and sweetness when blended that works so well in a …
15 Mango Smoothie Recipes | Healthy Smoothies with Mango Read More »