Showing All Recipes in Category: Weight Loss

Lose Weight by Eating

Healthy Grocery List

A reader recently asked me what a grocery list for my household might look like. What a great idea! Why didn’t I think of that? Lose Weight By Eating cookbooks:              This one is for...

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Scared of the Gym?

Are you scared of the Gym? I use to be, I would go with my over-sized clothes trying to hide everything that jiggles. I would look around thinking “I don’t belong here” looking at all the hard bodied people...

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