Showing All Recipes in Category: Tips
If you’re a parent you’re a teacher! You’ve sat for days on the bathroom floor potty training, held your child’s hands through their first steps and taught them their first words. However some parents think their “teacher” job is...
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I love when fan question’s inspire posts and today we have one. Amanda asked what kind of oil I prefer and what herbs, fresh or dried. After writing nearly a book back to her about the two, I figured there...
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A 1200 calorie meal plan is a great way to lose as much weight as possible, quickly. But 1200 calories a day can also be a baseline on which to build upon. Even the National Institutes of Health advocates...
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When I was heavy, my vacations would mimic my already unhealthy lifestyle. I would go to Vegas, Palm Springs or some beach which can all be very healthy locations to visit but I would not go for the healthy...
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One of my blog and Lose Weight By Eating Facebook Page followers asked me to talk about the struggles I had during my weight loss journey. I responded with an “I’ll do my best” and within 5 minutes to my...
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The age old question: Can You Lose Weight Without Working Out? Below I will share my weight loss story and answer that question. My story: In June 2010 I was in a car accident, I was rear ended and I...
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A reader recently asked me what a grocery list for my household might look like. What a great idea! Why didn’t I think of that? Lose Weight By Eating cookbooks: This one is for...
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I get a lot of questions from readers asking me how I went from fat to skinny in one year. While most of this blog is about my journey to lose the weight, I’ve decided to write a summary...
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It’s human nature to rebel. When your parent or guardian told you “you can’t be friends with that kid” what did you do? You rebelled, right? It’s just human nature to rebel against authority, it’s not a great trait...
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It’s hard to lose weight when your’re a stay at home mom, and your entire kitchen is at your disposal 24 hours a day. Here are a few Stay at Home Mom Weight Loss Tips that have helped me...
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