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–+ servings
healthy brownies recipe

Low Calorie Brownies

Lose Weight By Eating
This Healthy Chocolate Brownies Recipe is low in calories thanks to my ingredient swaps like unsweetened almond milk and Greek Yogurt.
This low calorie brownie recipe will help curb your cravings without blowing your diet!
Special Tip: You can easily make these gluten-free with gluten free flour.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 16 servings
Calories 142 kcal

Ingredients
 
 

  • ¼ cup coconut oil (or unsalted butter at room temperature)
  • ¾ cup All-Natural Zero Calorie Brown Sugar (or dark brown sugar)
  • 1 cup Sugar Free Chocolate Chips (or semi sweet chocolate chips)
  • 2 large eggs
  • ½ cup 0% Greek yogurt
  • 1 cup all-purpose flour (or gluten free flour)
  • ¾ cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • ⅛ teaspoon salt
  • 1 cup unsweetened almond milk (or your favorite milk)

Instructions
 

  • Preheat oven to 350 and using the inside of the butter wrapper rub butter on the inside of a 9x13 casserole dish.
  • In a large sauce pan add the butter, brown sugar, and chocolate and heat on low until melted. Mixing often.
  • Once melted, remove from heat and add in the greek yogurt and almond milk. Test to see if the mixture is cooled, and if so proceed... if not let it sit for 5 minutes before adding in eggs.
  • Add each eggs and mix until incorporated.
  • To the pan, add the flour, cocoa powder, baking soda and salt. Mix together until just combinded, it will be thick.
  • Add the brownie mix to the preparied cassarole dish, and smooth to an even layer.
  • Place in the oven for 35-45 minutes, you know they are done when the sides pull away from pan and the center resists pressure.
  • Let cool for 1 hour before cutting into 16 squares.

Video

Notes

Low Calorie Brownie Toppings:

  • Course Salt - sprinkle 1-2 teaspoons over the top for sea salt brownies.
  • Chocolate Frosting - my Low Calorie Chocolate Frosting is wonderful atop this recipe.
  • Cream Cheese Frosting - my Low Calorie Cream Cheese Frosting is great on these brownies too!
  • Chocolate Chips - before baking, sprinkle 1-2 tablespoons of chocolate chips over the top of the brownies.
  • Coconut Flakes - before baking, sprinkle 1-2 tablespoons flaked coconut over the tops of the brownies.
  • Chopped Nuts - you can add to the batter, or just sprinkle over the top anywhere between 1 tablespoon 1/4 cup of your favorite shopped nuts.

Nutrition

Serving: 1brownieCalories: 142kcalCarbohydrates: 17.9gProtein: 3.4gFat: 9.8gSaturated Fat: 6.5gCholesterol: 27mgSodium: 127mgPotassium: 98mgFiber: 2.7gSugar: 0.4gCalcium: 147mgIron: 1mg
Keyword dessert
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