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Low Calorie Baked Hamburgers
Lose Weight By Eating
Learn how to cook burgers in the oven with this easy and delcious oven baked cheeseburger recipe.
These oven burgers are even healthy! And they come with an amazing Burger Seasoning you'll want to put on everything.
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
dinner
Cuisine
American
Servings
4
servings
Calories
417
kcal
Equipment
Baking Sheet
Cooling Rack
Ingredients
US Customary
Metric
1x
2x
3x
Burger Seasoning:
1
tablespoon
paprika
1
teaspoon
of salt
1
teaspoon
black pepper
½
teaspoon
brown sugar
1
teaspoon
garlic powder
½
teaspoon
onion powder
¼
teaspoon
ground cayenne pepper
Oven Burgers Recipe:
2
pounds
lean ground beef
The Best Burger Seasoning
above
1
tablespoon
Steak Sauce
4
slices
cheese (cheddar, swiss, pepper jack)
(optional)
4
Hamburger Buns
Burger Toppings:
Romaine Lettuce
(optional)
Tomatoes
(optional)
Red Onions
(optional)
Pickles
(optional)
Avocado
(optional)
Ketchup
(optional)
Mustard
(optional)
Low Calorie Sautéed Mushrooms
optional
Low Calorie Secret Sauce for Burgers
optional
Instructions
Preheat your oven to 425°, and place a cooling rack onto a cookie sheet
To a large metal bowl, combine the beef, burger seasoning, and steak sauce.
Mix together until just combined - don't over mix.
Divide the meat into 4 portions and form 4 patties. Add a deep dimple to the center of each one.
Bake the hamburgers in the oven for 10 minutes.
Flip, add the cheese (if using) and bake for an additional 5 minutes.
Your burger temperature should be 155°F for medium, cook for an additional five minutes if you like your burgers well done.
Remove from the oven, place on a hamburger bun and add your favorite toppings.
Video
Nutrition
Serving:
1
burger
Calories:
417
kcal
Carbohydrates:
21.3
g
Protein:
49
g
Fat:
13.5
g
Saturated Fat:
5.8
g
Cholesterol:
137
mg
Sodium:
337
mg
Potassium:
747
mg
Fiber:
0.9
g
Sugar:
2.7
g
Calcium:
73
mg
Iron:
6
mg
Keyword
dinner, Healthy Baked Burgers, Healthy Baked Cheeseburgers, Healthy Baked Hamburgers, Low Calorie Baked Burgers, Low Calorie Baked Cheeseburgers, Low Calorie Baked Hamburgers, Skinny Baked Burgers, Skinny Baked Cheeseburgers, Skinny Baked Hamburgers
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