Foods That Start with M

Many delicious foods starting with M can be found in this article. Maybe you think of macaroni and cheese, or maybe meatloaf.

If you’re in a Mediterranean mood, then moussaka might come to mind. Or if you like Mexican food, then mole sauce is a good place to start.

And if it’s something sweet that you’re craving, then how about a slice of mango cake or some marzipan candy?

Below we will discuss some of the most popular foods that start with M.

The Most Common M Foods

Some of the most popular foods that start with M include.

Macaroni and Cheese

Macaroni and cheese is a classic American dish that is loved by both kids and adults.

It’s usually made with elbow macaroni, a creamy cheese sauce, and bread crumbs on top.

We have a few low calorie versions of this food that begins with M, and I have supplied them below for you.

Meatloaf

Meatloaf is a popular dish that is made with ground meat, vegetables, and bread crumbs.

It’s often served with ketchup or gravy on top. And it a traditional “comfort food” in North America.

Meatloaf is especially high in protein and is a good option for those who are trying to watch their carbohydrate intake.

This low calorie, high protein meatloaf recipe is not just a great addition to foods starting with M, but a healthy dinner main course.

Moussaka

Moussaka is a traditional Greek dish that is made with eggplant, ground meat, and a creamy sauce.

It’s typically baked in the oven and served hot. And also makes a great meal prep dinner “casserole style”.

Moussaka can be a bit time-consuming to make, but it’s definitely worth the effort.

Moussaka is high in protein and fiber and is a good source of vitamins and minerals.

Mole Sauce

Mole sauce is a traditional Mexican sauce that is made with a variety of different ingredients, including chocolate, chili peppers, and nuts.

It’s often used to flavor chicken or beef dishes. And can be made fresh, or purchased (see item below).

Mole sauce can be somewhat spicy, so be sure to taste before adding hot sauce!

Mashed Potatoes

Mashed potatoes are a classic side dish that is made by boiling potatoes and then mashing them with milk and butter.

Recipes for mashed potatoes can be flavored with a variety of different spices, herbs, and cheeses. They’re usually served alongside meat or poultry dishes.

Mashed potatoes are also extremely high in potassium and are a good source of fiber.

Marzipan

Marzipan is a type of candy that is made with almonds, sugar, and egg whites.

It’s often used to decorate cakes or cookies.

Marzipan can be found in a variety of different colors and flavors. And these foods that Strat with M make great desserts.

Mango Cake

Mango cake is a type of cake that is made with mangoes, flour, sugar, eggs, and butter.

It’s often served as a dessert or snack cake. And often has a cream layer, typically mango flavored.

Mango cake is usually fairly moist and has a light, fluffy texture.

Try this food that starts with M as a dessert, or for special occasions.

Minestrone Soup

Minestrone is a type of Italian soup that is made with a variety of different vegetables, including tomatoes, carrots, celery, and beans.

It’s often served with a piece of bread on the side.

Minestrone is a good source of fiber and vitamins A and C. And makes a healthy food that starts with the letter M.

Miso Soup

Miso soup is a type of Japanese soup that is made with miso paste, seaweed, and tofu.

It’s often served as an appetizer or main course.

Miso soup is low in calories and fat and is a good source of protein.

This low calorie recipe for Miso Soup is a great “starter dish” for a foods beginning with M dinner.

Muffins

Muffins are a type of quick bread that is made with flour, sugar, eggs, and butter.

They’re often flavored with chocolate, fruit, or nuts. And we have supplied you with 3 healthy versions of this popular food that begins with M.

Muffins are typically baked in a muffin tin and are served as a breakfast food or snack.

Muffins are high in carbohydrates and sugars and are a good source of fiber.

Milkshakes

Milkshakes are a type of drink that is made with milk, ice cream, and flavorings.

They’re often served as a dessert or snack.

Milkshakes can be made with a variety of different flavors, including chocolate, strawberry, and vanilla.

Milkshakes are high in calories and sugar and are best enjoyed in moderation. Unless you try these healthy milkshakes… at just 138 calories you can enjoy these foods starting with M guilt free!

Mangoes

Mango is a type of fruit that is native to India.

Mangoes are often used in desserts, such as mango cake or mango ice cream.

They can also be eaten on their own as a snack. Mangoes are a good source of vitamins A and C and are also high in fiber.

Maple Syrup

Maple syrup is a type of syrup that is made from the sap of maple trees.

It’s often used to flavor pancakes, waffles, or French toast. And it has a low glycemic index making it a healthier option compared to sugar.

Maple syrup can also be used in baking or as a topping for ice cream. And is high in sugar and should be consumed in moderation.

Mashed Sweet Potatoes

Mashed sweet potatoes are a type of side dish that is made by boiling sweet potatoes and then mashing them with milk and butter.

Recipes with mashed sweet potatoes can be flavored with a variety of different spices, herbs, and cheeses.

They’re usually served alongside meat or poultry dishes. Mashed sweet potatoes are also extremely high in potassium and are a good source of fiber.

Try this healthy recipe for this food that starts with M… it’s low calorie and so easy to make!

Mushrooms

Mushrooms are a type of fungi that is often used as a food ingredient.

Recipes with Mushrooms can be cooked and eaten on their own or used as an ingredient in other dishes.

Mushrooms are low in calories and fat and are a good source of fiber. Try these healthy foods beginning with M in these yummy recipes.

Mashed cauliflower

Mashed cauliflower is a type of side dish that is made by boiling cauliflower and then mashing it with milk and butter.

Recipes for mashed cauliflower can be flavored with a variety of different spices, herbs, and cheeses.

They’re usually served alongside meat or poultry dishes.

Mashed cauliflower is also a good source of fiber and vitamins C and K. Try this low calorie recipe for mashed cauliflower…

Macaroni salad

Macaroni salad is a type of salad that is made with macaroni pasta, mayonnaise, and a variety of other ingredients, such as vegetables, cheese, and spices.

It’s often served as a side dish at backyard barbecues and potlucks.

Macaroni salad is high in carbohydrates and fat and should be consumed in moderation.

Mai tai

Mai tai is a type of cocktail that is made with rum, orange juice, and lime juice.

It’s often served garnished with a cherry or an orange slice.

Mai tais are high in calories and alcohol and should be consumed in moderation.

Meatballs

Meatballs are a type of food that is made by combining ground meat, bread crumbs, and spices.

They’re usually served with a sauce, such as marinara or Alfredo.

Meatballs are often high in protein and fat. This healthy recipe for the food that Strats with M is low calorie, high protein and low fat!

Printable Guide to Foods that Start with M

As you can see, there are all sorts of delicious foods that start with M.

So the next time you’re looking for something new to eat, don’t forget to check out the foods that start with M.

You might even find your new favorite food!

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