Caprese Sandwich Melt- 267 calories
I went to the store and Heirloom Tomatoes were on sale, is there anything better than a juicy tomato on a hot summer day? These are easy and fast, make them for lunch or a snack or make on...
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Lose Weight by Eating
Grilled Avocado Sandwich- 450 calories
Oh boy, I love avocados!! They are on sale right now and I am in heaven, I won’t pay full price for any produce, so now is the time of avocado indulgence. Avocados are so good for you, they...
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Healthy Homemade Pizza with Fancy Toppings You’ll Love
My family LOVES healthy homemade pizza. One of our favorite family traditions is making pizza on a Sunday night. It warms the house, smells delicious, and tastes so yummy. We love to try new ingredient combinations and experimenting. It’s...
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Skinny Grilled Cheese Sandwich
If I want something “naughty”, like a Grilled Cheese Sandwich, I cut it in half or quarters and have just what I can “afford” calorie wise. In this case, 1/2 of a sandwich is a healthy and tasty treat....
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Spinach Salad with Oven Fried Garbanzo Beans- 252 calories
Some of you may notice this recipe is similar to my Green and Yellow Salad, it is. I just love this salad so much I keep adding to it and changing it. This blog was created to share what...
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Healthy Pigs in a Blanket
The other day my daughter and I had a picnic to go to, so I thought to myself “what food do all kids love?” Hot dog was the first thing I thought of, and because these are little kids,...
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Perfect Game Day Healthy Nachos
I had some left over fixings from taco tonight and a craving for nachos, so I made these Perfect Game Day Healthy Nachos today and they were delicious! If you need some left over taco fixings look up my Spicy Taco...
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Spicy Tacos With All the Fixings- 292 calories
You can have the things you love, you just need to slightly modify them. With tacos I like to add veggies and beans to get “more bang for your buck”. By adding veggies you add vitamins and fiber, as...
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Homemade Mac and Cheese – 310 calories
Who doesn’t love Mac and Cheese? Most “diets” have this on the no-no list but that’s cruel, so I worked on a low cal version inspired by Candice Kumai’s Platinum Mac and Cheese and came up with a tasty, low...
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Spaghetti Squash with Basil and Olive Oil
Today, I was feeling a little under the weather. I wanted to feel better and wanted something with LOADS of basil. Basil reduces inflammation and swelling and is rich in nutrients and antioxidants to make you feel better. I...
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