Low Calorie Sweet Potato Casserole Bites
These Low Calorie Sweet Potato Casserole Bites are just 12 calories each, so you can have 16 of them for less than 200 calories!I like to use homemade marshmallows, but you can absolutely use store bought. Just try to get the really big ones so you can slice them easier.Special Tip: Slicing marshmallows can be sticky, so don't feel like they all have to be perfect. Upi can use kitchen scissors to make it a bit easier.
Equipment
- 1-2 Baking Sheet
- 1-2 Parchment paper
Ingredients
- 2 sweet potatoes
- Olive Oil Spray
- 1 teaspoon cinnamon
- 6 Low Calorie Marshmallows or store-bought large marshmallows
- 24 pecan halves
Instructions
- Preheat the oven to 400 degrees and line 1-2 baking sheets with parchment paper.
- Peel and slice the sweet potatoes into 1/2 inch rounds. Slice the marshmallows into 4 rounds.
- Add the sweet potato rounds to the baking sheet in an even layer, spray with olive oil and then sprinkle with cinnamon.
- Bake for 20 minutes, remove from the oven, top each with a marshmallow slice, and then a pecan.
- Broil for 1-2 minutes until the marshmallows are caramelized.
- Serve hot as appetizers, or as a side dishes.
Nutrition
Serving: 1pieceCalories: 12kcalCarbohydrates: 1.8gProtein: 0.2gFat: 0.6gSaturated Fat: 0.1gCholesterol: 0mgSodium: 3mgPotassium: 3mgFiber: 0.2gSugar: 1gCalcium: 1mgIron: 0mg
Tried this recipe?Let us know how it was!