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–+ servings
Low Calorie Chick Fil A Sauce

Low Calorie Chick Fil A Sauce

Lose Weight By Eating
This Low Calorie Chick Fil A Sauce is just 21 calories for the same amount as in one of the sauce packets that come with your order!
One packet of Chick Fil A sauce at Chick-Fil-A is 140 calories, and this one is just 21 calories for the same quantity!
Special Tip: See below for low sodium tips and tricks!
5 from 1 vote
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Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course sauce
Cuisine American
Servings 16 servings
Calories 21 kcal

Ingredients
 
 

  • ½ cup Low Calorie BBQ Sauce or store-bought
  • ½ cup 0% Greek yogurt
  • ¼ cup yellow mustard
  • 2 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon water
  • ½ teaspoon salt

Instructions
 

  • To a medium bowl, add the ingredients and mix together.
  • Taste and add more salt as needed, and if too thick, add in 1-2 teaspoons more water. If too sweet add in 1 more tablespoon greek yogurt.
  • Serve with Low Calorie Fries, over Crispy Chicken Sandwiches, or Grilled Chicken Sandwiches.
  • Will hold for 5 days in the fridge (mix again before serving).

Nutrition

Serving: 1ozCalories: 21kcalCarbohydrates: 4.3gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 169mgPotassium: 30mgFiber: 0.2gSugar: 3.4gCalcium: 10mgIron: 0mg
Keyword Healthy Chick Fil A Sauce, Homemade Chick Fil A Sauce, Low Calorie Chick Fil A Sauce
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