These low calorie breakfast quesadillas are easy and delcious... and oh so filling!At just 393 calories, this healthy breakfast quesadilla is the perfect amount of calories for a healthy breakfast. Learn how to make breakfast quesadillas healthy and low calorie with this yummy recipe.
Spray a large skillet with olive oil and heat to medium-high.
Add the bell pepper, jalapeño and garlic clove, cook for 5-10 minutes until the bell peppers soften.
Remove the garlic clove and discard. And lower the heat to medium.
Add the ham, and push all the veggies and meat to one side of the pan.
In the empty side of the pan add the egg and push around until scrambled, remove from heat and mix well.
To get started with the tortillas, put a little cheese on one tortilla, then layer the egg mixture then a little more cheese, and top with another small tortilla.
Heat a clean pan on med-high place the quesadillas in the pan and cook until cheese is melted and tortilla is slightly browned, flip and repeat.
Using a pair of scissors, a pizza wheel, or a knife slice the quesadillas, then plate with the optional toppings and serve.