This low calorie chicken parmesan pasta with rigatoni is just 290 calories for about 1 1/4 cup!Best of all, this rigatoni chicken parmesan pasta skillet can be made in just 25 minutes... start to finish!Try this healthy recipe for chicken parmesan rigatoni pasta tonight with a crisp salad.
Meanwhile, heat a large skillet or dutch oven over medium heat, and spray with olive oil.
Add in the chicken breast, bell pepper and onion. Cook for 10 minutes until the chicken is cooked through (you can cut the chicken up to speed up the process if you're in a rush).
Remove the chicken from the skillet and add in the garlic.
While the garlic cooks for 2 minutes, shred the chicken with two forks and add back to the skillet.
Drain the pasta, and then add to the skillet along with the marinara sauce.
Mix together and cook until the marinara sauce is hot, about 5 minutes.
Meanwhile, in a small bowl, mix the breadcrumbs, parmesan cheese, Italian seasoning and garlic salt together.
Sprinkle the breadcrumb mixture over the top of the skillet and serve hot.