Pumpkin Oatmeal Cookies

Looking for a healthy fall treat your family will love? Try these Pumpkin Oatmeal Cookies and you’ll be in pumpkin heaven! Not only are they really yummy, but they’re good for you, too! I have often called myself “the...

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Fruit Infused Water for Parties

Fruit Infused Water for Parties Fruit Infused Water for Parties are a great way to introduce a healthy, non-alcoholic drink to your guests. They’re inexpensive and easy to make as well, and very impressive! Of course you can still...

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Honeydew Mojito Infused Water

This fat burning Honeydew Mojito Infused Water is perfect before, during and after a workout. It’s packed with vitamin C to keep your metabolism going strong. In addition, the mint will help cool you down after a hot workout. The...

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Acceptance is Key in Weight Loss

We always want what we can’t have and nit pick ourselves in the pursuit of perfection. How can that be healthy? Not to mention all the ridiculous pictures we look at like this beautiful Victoria’s Secret model. I have...

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