Lose Weight by Eating

How to Make Taco Seasoning Homemade

How to make taco seasoning homemade, this is the one I made with Rachael Ray and Bob Harper! It’s world famous and 100% delicious! Homemade taco seasoning is easy, and you probably have all the ingredients in your pantry already!...

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Homemade Healthy Trail Mix Recipe

A reader sent me a message asking me how to boost energy, so I came up with this Homemade Healthy Trail Mix Recipe. I told her to grab some almonds and some dried fruit, add some dark chocolate chips...

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Caprese Sandwich Melt- 267 calories

I went to the store and Heirloom Tomatoes were on sale, is there anything better than a juicy tomato on a hot summer day? These are easy and fast, make them for lunch or a snack or make on...

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Watermelon Water with Rosemary

This refreshing Watermelon Water with Rosemary is perfect for after a workout. Watermelon is a nutrient dense food, providing a high amount of vitamins, minerals and antioxidants giving your body the electrolytes it needs. It also provides a healthy...

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Nutty Banana Roll Ups

Here is a snack you will love as much as your kids will, I call them Nutty Banana Roll Ups. Bananas are full of potassium and the almond butter is lower in calories and sugar than peanut butter but...

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