Low Calorie Vegetarian Pesto Pizza
This Low Calorie Pesto Pizza is just 76 calories and packed with so much flavor!To keep the calories low, I supplied you with my low calorie pesto sauce. You can use store-bought if you prefer but it will increase the calories. Special Tip: Make sure you use self-rising flour and not all-purpose flour. See above for a recipe for self-rising flour if you don't have it on hand.
Equipment
Ingredients
- ⅔ cup self rising flour
- ⅔ cup 0% Greek yogurt
- ¼ teaspoon garlic salt
- ½ cup Low Pesto Sauce or store-bought
- ⅓ cup fat free shredded mozzarella cheese
- ¼ cup mini tomatoes sliced
- 2 tablespoons grated parmesan cheese
Instructions
- Preheat the oven to 400 degrees, and set out a pizza tray or baking sheet.
- In a mixing bowl, add the flour, yogurt, and garlic salt and mix until combined.
- Form into a ball of dough.
- Lay a piece of parchment paper out on the countertop (it should be the size of the pizza tray you set out).
- Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
- Use a rolling pin to roll it out. It will be about 1/4 inch thick.
- Move the pizza dough to the pizza tray, and remove the top layer of parchment paper.
- Spread the Pesto sauce over the pizza crust.
- Top with mozzarella, tomatoes, and parmesan.
- Transfer the pizza into the oven and bake for 10-12 minutes.
- When the crust is golden, remove the pizza from the oven, and slice into eight slices.
Nutrition
Serving: 1sliceCalories: 76kcalCarbohydrates: 11.3gProtein: 4.9gFat: 1.2gSaturated Fat: 0.8gCholesterol: 4mgSodium: 132mgPotassium: 154mgFiber: 0.9gSugar: 1.9gCalcium: 59mgIron: 1mg
Tried this recipe?Let us know how it was!