Low Calorie Shrimp Scampi Pasta
Get ready to jump for joy... This recipe for shrimp scampi with linguine is only 266 calories per serving! I have cut the calories without sacrificing the flavor or portion size, so you can enjoy this wonderful shrimp scampi recipe without guilt!
Ingredients
- 10 ounces linguine or your favorite pasta
- 1 ½ pounds extra large shrimp peeled and deveined
- 1 tablespoon unsalted butter
- 4 garlic cloves minced
- ½ cup dry white wine or chicken broth
- Salt and pepper to taste
- 1 teaspoon red pepper flakes
- 2 tablespoons fresh lemon juice
- ¼ cup chopped fresh parsley
Instructions
- Cook linguine according to the instruction on the package.
- Meanwhile, melt butter in a large skillet over medium heat.
- Add the garlic and sauté for 1 minute, until fragrant.
- Add wine and simmer for about 3 minutes, until it's reduced down by about 1/2.
- In an even layer, add the shrimp. Sprinkle with salt, pepper and red pepper flakes and cook until shrimp turns pink, about 2 minutes per side.
- Mix in the lemon juice, then add the pasta to the skillet and toss together with the shrimp and sauce. Top with parsley and serve.
Nutrition
Calories: 266kcalCarbohydrates: 40.7gProtein: 9.6gFat: 4.6gSaturated Fat: 2.1gCholesterol: 72mgSodium: 56mgPotassium: 179mgFiber: 0.1gSugar: 0.3gCalcium: 25mgIron: 3mg
Tried this recipe?Let us know how it was!