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–+ servings
Healthy Cherry Smoothie

Low Calorie Nighttime Weight Loss Cherry Smoothie

Lose Weight By Eating
This Low Calorie Night Time Cherry Smoothie for Weight Loss is just 115 calories. Plus it's packed full of protein, and comes with protein add-ins!
Cherries are known to help relieve joint, back and muscle pain. Known as "nature's ibuprofen" dark red cherries can help reduce pain and inflammation.
This smoothie also helps you sleep better! So have one of these cherry smoothies before bed as a yummy dessert. And sleep well, and feel well.
5 from 1 vote
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Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 smoothie
Calories 115 kcal

Equipment

Ingredients
 
 

  • 1 cup frozen dark red cherries (pitted)
  • ¼ cup 0% Greek Yogurt
  • ⅓ cup water and more to thin as needed/desired
  • 1 teaspoon honey optional
  • 1 scoop Vanilla Protein Powder optional

Instructions
 

  • Add the cherries, yogurt, water, and optional sweetener or protein powder to a blender.
  • Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition

Serving: 1smoothieCalories: 115kcalCarbohydrates: 23.7gProtein: 6.5gFat: 0.5gSaturated Fat: 0gCholesterol: 0mgSodium: 16mgPotassium: 360mgFiber: 3gSugar: 20.8gCalcium: 70mgIron: 0mg
Keyword breakfast, dessert, Smoothies, Yogurt
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