Go Back Email Link
–+ servings
Low Calorie Chia Seed Yogurt Breakfast Bowls

Low Calorie Chia Seed Yogurt Breakfast Bowls

Lose Weight By Eating
These Low Calorie Chia Yogurt Breakfast Bowls are just 268 calories and are packed with 23.3g of protein!
You can choose your favorite toppings, or eat this breakfast bowl alone. Either way it will be delicious.
Special Tip: You can sweeten this breakfast bowl with low calorie honey, maple syrup, or choose a sweetened greek yogurt (like vanilla).
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 268 kcal

Ingredients
 
 

  • 1 cup 0% Greek Yogurt
  • ½ cup Unsweetened almond milk
  • 2 tablespoons chia seeds
  • 1-2 tablespoons Low Calorie Honey or regular honey

Optional Toppings:

  • ¼ cup berries
  • 1 tablespoon flaked coconut
  • 1 tablespoon pumpkin seeds

Instructions
 

  • Add the yogurt, milk, chia seeds, and honey to a bowl.
  • Mix well, and cover.
  • Chill overnight in the fridge (the chia seeds will plump up).
  • Add your desired toppings and serve.

Nutrition

Serving: 1.5cupsCalories: 268kcalCarbohydrates: 22.9gProtein: 23.2gFat: 10gSaturated Fat: 0.9gCholesterol: 0mgSodium: 140mgPotassium: 355mgFiber: 9.7gSugar: 10gCalcium: 378mgIron: 2mg
Keyword chia seed bowls, chia yogurt, Healthy Breakfast Bowls, Low Calorie Chia Yogurt Breakfast Bowls
Tried this recipe?Let us know how it was!