Low Calorie Butter

This Low Calorie Butter Recipe is just 35 calories per tablespoon (regular butter is 102 calories per tablespoon!)

I used unsalted butter in the recipe and nutrition, so if you choose to use salted, the sodium nutrition will change a bit.

Special Tip: I like to add this to a Butter Mold (try this one) and freeze. Then I pop out the sticks and store for later

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 6

Cook Time 0

Total Time 6

Course ingredient

Cuisine American, French

Servings servings

Calories 35 kcal

Equipment

Countertop or Handheld Mixer
Butter Molds optional

Ingredients

1 stick softened butter salted or unsalted
½ cup olive oil
1 cup cold water

Instructions

Using a standing mixer with the whisk attachment or a handheld mixer, whip the butter until fluffy.
Slowly add in the olive oil while whisking.
Then slowly add in the cold water while whisking.
Whip together until fluffy and creamy.
Scoop into a glass jar or container, or into a butter mold.
Will hold in the fridge for 1 month, and in the freezer for 3 months.

Nutrition

Serving: 1tbspCalories: 35kcalCarbohydrates: 0gProtein: 0gFat: 4gSaturated Fat: 1.8gCholesterol: 7mgSodium: 0mgPotassium: 1mgFiber: 0gSugar: 0gCalcium: 1mgIron: 0mg

Keyword Butter Recipe, Healthy Butter Chicken, Low Calorie Butter Chicken

Tried this recipe?Let us know how it was!