Low Calorie Blueberry Protein Balls
These Low Calorie Blueberry Protein Balls are just 95 calories and taste like blueberry muffins!Packed with 6g of protein each, these healthy protein balls will curb your sweet tooth in a healthy and satisfying way. Special Tip: If you can't have or don't like cashews you can swap them out for almonds.
Equipment
Ingredients
- ½ cup blueberries fresh or frozen
- 5 pitted medjool dates
- ¼ cup unsalted cashews
- ½ cup old fashioned oats
- ½ cup vanilla protein powder
- 1-4 teaspoons water
Instructions
- Add the blueberries, dates, and cashews to a food processor.
- Blend until the ingredients are mostly pureed.
- Add the oats and the protein powder to the food processor and pulse until the mixture has the consistency of cookie dough.
- Your dough should be similar to cookie dough consistency. If too dry, add 1 teaspoon of water at a time pulsing in-between each until it comes together.
- Scoop out dough using a tablespoon, and roll together with your hands (if it sticks, get your hands wet).
- Place in the fridge to chill and serve cold or room temperature. Will hold for 1 week in the fridge.
Nutrition
Serving: 1ballCalories: 95kcalCarbohydrates: 15.2gProtein: 6gFat: 2.2gSaturated Fat: 0.2gCholesterol: 0mgSodium: 34mgPotassium: 36mgFiber: 2.4gSugar: 8.6gCalcium: 17mgIron: 1mg
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