Low Calorie Baking Soda and Seltzer Water for Weight Loss

This Low Calorie Baking Soda and Seltzer Water for Weight Loss is just 14 calories and really packs a punch on fat burning!

I gave you the option to add in apple cider vinegar, this will really kick the weight loss up a notch. It will also help suppress appetite.

Special Tip: This is not traditionally a "sweet" or "yummy" drink. So I added the optional all-natural zero calorie simple syrup to help sweeten it. It will make this drink taste more like a sparkling lemonade.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks

Cuisine American

Servings serving

Calories 14 kcal

Ingredients

2 teaspoons baking soda
Juice of 1 lemon
1 teaspoon apple cider vinegar optional
1 teaspoon All-Natural Zero Calorie Simple Syrup optional
5-8 ounces Sparkling Water or Club Soda

Instructions

To a tall glass add the baking soda and lemon juice.
Mix well until the baking soda has dissolved.
Add 1/2 cup of ice, and the apple cider vinegar and simple syrup (if using).
Slowly pour in the sparkling water (if you don't work slowly here, it will bubble over).
Serve over ice.

Nutrition

Serving: 8ozCalories: 14kcalCarbohydrates: 4.2gProtein: 0.2gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 2518mgPotassium: 63mgFiber: 0.2gSugar: 5.7gCalcium: 4mgIron: 0mg

Keyword Baking Soda and Seltzer Water for Weight Loss, baking soda and sparking water

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