Low Calorie Apple Cinnamon Water
This is the ORIGINAL apple cinnamon water recipe. Created and published first, here at Lose Weight By Eating!Since it's publication in 2012 this healthy weight loss drink has become so popular that Dr. Oz even recommends it!Try this apple detox water with cinnamon today, it's fast, easy, yummy, and boosts metabolism!Special Tip: Pick sweet apples, they will make this apple detox drink sweeter. And make sure you use cinnamon stick, not ground cinnamon as it will clump in your water.
Ingredients
- 1 sweet apple cored and thinly sliced
- 1 cinnamon stick
- 2 liters water
Instructions
- To a carafe or pitcher, add all the apple.
- Use a muddler (or potato masher) to gently mash the apples to release their flavors.
- Add the cinnamon stick and the water. Mix together, and let marinate for 2 hours in the fridge before serving.
Special Tips on Making Fruit Infused Water Recipes:
- Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
- If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!
- You can double the ingredients to make a stronger flavored water.
Notes
Best Apples for Apple Cinnamon Weight Loss Drink Mix:
- Fuji Apples
- Ambrosia Apples
- Gala Apples
- Honeycrisp Apples
- Envy Apples
Nutrition
Serving: 1literCalories: 5kcalCarbohydrates: 1.4gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 30mgPotassium: 22mgFiber: 0.3gSugar: 1.1gCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!