These Low Calorie Sautéed Mushrooms are just 16 calories per 1/4 cup, and they are super easy and yummy!You can use any mushrooms you like, even portobello mushrooms. Just make sure they are sliced in bite sized pieces. Special Tip: To make sure you don't waterlogged your mushrooms, don't soak them to clean them. Instead wipe each mushroom down with a wet paper towel before slicing.