Go Back Email Link
–+ servings
strawberry banana smoothie recipe

15 Weight Loss Strawberry Banana Smoothies

Lose Weight By Eating
Strawberry banana smoothies are so popular, and here is the original strawberry banana smoothie recipe, made healthy.
Try this low calorie strawberry smoothie as a snack, or double the serving size for a healthy breakfast.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Course Smoothies
Cuisine American
Servings 2 servings
Calories 152 kcal

Equipment

Ingredients
 
 

Low Calorie Strawberry Banana Smoothies:

  • 1 cup strawberries (fresh or frozen)
  • 1 medium banana (fresh or frozen)
  • 1 cup milk (almond, oat, or skim)
  • 1-2 tbsp honey (optional- to taste)
  • 1 cup ice cubes (optional)

Healthy Blueberry Strawberry Banana Smoothies:

  • ½ cup fresh strawberries
  • ½ cup fresh blueberries
  • 1 medium banana
  • 1 cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional
  • 1-2 fresh mint leaves optional garnish

Low Calorie Kale Strawberry Banana Smoothies:

  • 2 cups chopped kale
  • 1 cup fresh strawberries
  • 1 medium banana
  • ½ cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional sweeten to taste
  • 1 cup ice cubes optional

Healthy Pineapple Strawberry Banana Smoothies:

  • ½ cup fresh pineapple cubed
  • ½ cup fresh strawberries
  • 1 medium banana
  • ¼ cup milk (almond, oat, or skim)
  • ¼ cup fresh pineapple juice
  • 1 cup ice cubes optional

Healthy Almond Milk Strawberry Banana Smoothies:

  • 1 cup fresh strawberries
  • 1 medium banana
  • 1 cup almond milk
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Low Calorie Oatmeal Strawberry Banana Smoothies:

  • ½ cup rolled oats
  • 1 medium banana
  • 1 cup fresh strawberries
  • ½ teaspoon vanilla extract
  • 1 cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Healthy Mango Strawberry Banana Smoothies:

  • 1 cup fresh or frozen mango chunks
  • ½ cup frozen strawberries
  • ½ cup 0% greek yogurt
  • ½ cup milk (almond, oat, or skim)
  • 1 medium banana
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Low Calorie Chocolate Strawberry Banana Smoothies:

  • ½ cup fresh strawberries
  • ½ tbsp cocoa powder
  • 1 medium banana
  • 1 cup milk (almond, oat, or skim)
  • ¼ tsp cinnamon powder optional
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Healthy Strawberry Banana Milkshake Smoothies:

  • 1 cup vanilla nonfat frozen yogurt
  • 1 cup fresh strawberries
  • 1 medium banana
  • ½ cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional sweeten to taste
  • ½ to 1 cup ice cubes optional

Healthy Orange Strawberry Banana Smoothies:

  • 1 orange peeled
  • 1 cup fresh strawberries
  • 1 medium banana
  • ½ cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Low Calorie Avocado Strawberry Banana Smoothies:

  • 1 cup fresh strawberries
  • 1 medium banana
  • ¼ cup 0% greek yogurt
  • ½ avocado peeled and pitted
  • ½ cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional

Healthy Chia Seed Strawberry Banana Smoothies:

  • 2 tablespoons chia seeds
  • 1 cup fresh strawberries
  • 1 medium banana
  • 1 cup milk (almond, oat, or skim)
  • 1-2 tbsp honey optional, sweeten to taste
  • 1 cup ice cubes optional
  • ½ tsp vanilla extract

Low Calorie Spinach Strawberry Banana Smoothies:

  • ½ cup strawberries
  • 1 banana
  • 1 cup raw baby spinach
  • ½ cup milk (almond, oat, or skim)
  • 1 teaspoon vanilla extract

Low Calorie Peach Strawberry Banana Smoothies:

  • ½ peach sliced
  • ½ cup strawberries
  • 1 banana
  • ½ cup milk (almond, oat, or skim)
  • 1 teaspoon vanilla extract

Healthy Mango Strawberry Banana Smoothies:

  • ½ cup mango
  • ½ cup strawberries
  • 1 banana
  • ½ cup milk (almond, oat, or skim)
  • 1 teaspoon vanilla extract

Instructions
 

  • Add all of the strawberry banana ingredients to the blender.
  • Blend until smooth.
  • Pour into 2 glasses and rinse out the blender right away to avoid sticking.

Nutrition

Serving: 1cupCalories: 152kcalCarbohydrates: 33.7gProtein: 5.2gFat: 0.4gSaturated Fat: 0.1gCholesterol: 2mgSodium: 67mgPotassium: 517mgFiber: 3gSugar: 25.4gCalcium: 165mgIron: 0mg
Keyword low calorie strawberry banana smoothies, Smoothies, weight loss smoothies
Tried this recipe?Let us know how it was!