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Low Calorie Ambrosia Salad
Lose Weight By Eating
This healthy recipe for ambrosia salad is made with all fresh ingredients (not canned) and is just 76 calories per cup!
The easy ambrosia salad recipe below has added protein, reduced sugar, and is packed with metabolism boosting ingredients!
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Prep Time
10
minutes
mins
Chilling Time:
2
hours
hrs
Total Time
2
hours
hrs
10
minutes
mins
Course
Dessert, Side Dish
Cuisine
American
Servings
6
servings
Calories
76
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
cup
pineapple chunks
fresh or frozen
1
cup
grapes
1
cup
strawberries
quartered
1
cup
blueberries
2
clementines
peeled and separated
1
cup
0% Greek yogurt
3
tablespoons
zero calorie all natural maple sweetener
½
teaspoon
vanilla extract
Instructions
In a large bowl combine the fruit.
In a separate bowl, combine Greek yogurt, zero calorie all-natural sweetener, and vanilla and mix well.
Gently fold Greek yogurt sauce into fruit salad.
Cover and chill in the fridge for 2-12 hours before serving.
Nutrition
Serving:
1
cup
Calories:
76
kcal
Carbohydrates:
15.6
g
Protein:
3.8
g
Fat:
0.3
g
Saturated Fat:
0
g
Cholesterol:
0
mg
Sodium:
12
mg
Potassium:
222
mg
Fiber:
2.3
g
Sugar:
12.2
g
Calcium:
50
mg
Iron:
1
mg
Keyword
BBQ, fruit salad, Healthy Ambrosia Salad, holiday, Low Calorie Ambrosia Salad
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