Low Calorie Spicy Asian Noodles

This Low Calorie Spicy Asian Noodles is just 387 can packed with flavor!

You can boost the protein by swapping out the rice noodles for protein pasta, or by adding in some chicken or shrimp.

Special Tip: I recommend adding in the lowest amount of spice to this dish, you can always add more after tasting the sauce, or squeeze some sriracha over the top of your serving if you want it hotter. It is easier to add heat, but near impossible to remove it.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5

Cook Time 15

Total Time 20

Course dinner, Main Course

Cuisine Asian, Chinese

Servings servings

Calories 387 kcal

Ingredients

8 ounces rice noodles or protein pasta spaghetti
Olive Oil Spray
2 shallots minced
1 red bell pepper sliced
2 cups sliced mushrooms
5 garlic cloves minced
3 green onions sliced
1 tablespoon fresh grated ginger
4 tablespoons low sodium soy sauce or tamari
1-3 tablespoons chili garlic sauce depending on how spicy you want it
1 tablespoon coconut sugar
1/2-1 tablespoon sriracha depending on how spicy you want it
2 teaspoon rice vinegar
1 teaspoon toasted sesame oil
⅛ cup water
1 teaspoon sesame seeds optional

Instructions

Bring a large pot of water to a boil and cook noodles according to the directions on the package.
Spray a large skillet with olive oil, add shallots, bell peppers and the mushrooms. Sauté until lightly browned, about 10 minutes.
Add in the garlic, 1/2 of the green onions and the ginger and sauté for 2-3 minutes until fragrant.
To the skillet add in the soy sauce, chili garlic sauce, sugar, sriracha, rice vinegar, and sesame oil.
Add in the water and mix well. Taste and add in more spice as needed.
When the noodles are done cooking, drain and add to the sauce.
Mix well so that all of the noodles are covered in sauce, cook for 2 minutes so that the noodles soak up some of the sauce.
Top with remaining green onions and sesame seeds and serve hot.

Notes

Veggie Swaps (Use in Place of Veggies in Recipe):

Sliced Carrots

Broccoli Florettes

Cauliflower Florettes

Frozen Peas

Fresh Green Beans

Nutrition

Serving: 1cupCalories: 387kcalCarbohydrates: 85.3gProtein: 5.6gFat: 1.8gSaturated Fat: 0.3gCholesterol: 0mgSodium: 674mgPotassium: 252mgFiber: 2.6gSugar: 4.6gCalcium: 36mgIron: 2mg

Keyword Healthy Spicy Asian Noodles, healthy spicy noodles, Low Calorie Spicy Asian Noodles, low calorie spicy noodles

Tried this recipe?Let us know how it was!