This Low Calorie Pimento Cheese is just 89 calories for 1/3 cup serving, which is a really big serving!I recommending eating this healthy pimento cheese with vegetable sticks. But I often put it out with crackers for my guests. This way everything get's what they want. You can always stick to the healthier options. Special Tip: I know that mustard is not a traditional ingredient in this cheese spread. But mixed with greek yogurt it creates a mayonnaise flavor without any mayo. You can skip it if you prefer.