Low Calorie Cinnamon Muffins

These Low Calorie Cinnamon Muffins are just 101 calories (with real sugar) and so easy to make.

For those looking to reduce the calories more, or reduce the sugar. I have supplied you with an all-natural zero calorie brown sugar!

Special Tip: When using muffin cup liners make sure to spray the insides with olive oil. These muffins don't have all the butter and oil high calorie muffins have, and therefore they can stick to muffin cups and muffin cup liners.

5 from 1 vote

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Prep Time 10

Cook Time 15

Total Time 25

Course Breakfast, dess, Snack

Cuisine American

Servings muffins

Calories 101 kcal

Equipment

Muffin tins

Ingredients

Low Calorie Cinnamon Muffins:

Olive oil spray
1 ½ cups self rising flour
1 teaspoon baking soda
¼ teaspoon salt
½ cup packed brown sugar or zero calorie brown sugar
2 tablespoons cinnamon
3 eggs
1 teaspoon vanilla extract
¾ cup Greek yogurt
⅓ cup almond milk
½ cup unsweetened applesauce

Low Calorie Crumble Topping:

¼ cup flour
2 tablespoons brown sugar or zero calorie brown sugar
1 tablespoon sugar
1 teaspoon cinnamon
2 tablespoons cold butter cut into small pieces

Instructions

Preheat oven to 350°, and spray muffin pans with olive oil.
To a small bowl, combine all of the muffin crumble topping ingredients, and work together with your fingers until it's the consistency of wet sand. Set aside.
In a large bowl, combine the "dry ingredients" the flour, baking soda, salt, sugar, and cinnamon.
To a separate medium bowl, whisk together the "wet ingredients: the eggs, vanilla, Greek yogurt, almond milk, and applesauce.
Pour the wet ingredients into the dry ingredients and gently mix together, until just combined.
Fill the prepared muffin cups 3/4 full of cinnamon muffin batter, and sprinkle the muffin crumble over the tops.
Bake for 15 minutes, or until a toothpick inserted into the center of the cinnamon muffin comes out clean.
Store in the fridge for up to 5 days, or cool and move to a freezer bag and freeze for up to 2 months.

Nutrition

Serving: 1muffinCalories: 101kcalCarbohydrates: 13.8gProtein: 6.3gFat: 2.4gSaturated Fat: 1.5gCholesterol: 23mgSodium: 108mgPotassium: 98mgFiber: 0.7gSugar: 6.3gCalcium: 64mgIron: 1mg

Keyword cinnamon crumb muffins, cinnamon muffins, healthy cinnamon muffins, Low Calorie Cinnamon Muffins

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