Low Calorie Catalina Dressing
This Low Calorie Catalina Dressing is just 26 calories per serving (2 tablespoons)!If you want to lower the sugar and carbs more, check out the zero calorie honey I found below. Special Tip: I took out all the oil, which emulsifies and thickens, so I used cornstarch to thicken. If you like a creamy Catalina Dressing 2 tablespoons of 0% greek yogurt are a better fit
Equipment
- Jar
Ingredients
- ½ cup apple cider vinegar
- ⅓ cup no sugar added ketchup
- ⅓ cup honey (try this Zero Calorie Honey)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon low sodium soy sauce
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ cup vegetable broth
- 1-3 teaspoons cornstarch as needed to thicken
Instructions
- To a blender, add all of the salad dressing ingredients including 1 teaspoon cornstarch.
- Blend until mixed well, check for flavor adding in more soy sauce or honey as needed.
- Move to a jar and store for later. Will hold for 6 days in the fridge, shake before using.
Nutrition
Serving: 2tbspCalories: 26kcalCarbohydrates: 6.3gProtein: 0.2gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 53mgPotassium: 17mgFiber: 0.1gSugar: 6.1gCalcium: 2mgIron: 0mg
Tried this recipe?Let us know how it was!