Low Calorie Berry Smoothie Protein Bowls
These Low Calorie Berry Smoothie Protein Bowls are just 314 calories! Plus they are packed with protein and come with lots of yummy toppings to choose from!Special Tip: Choose the toppings you like or add your favorites.
Equipment
Ingredients
- 1 cup frozen berry medley
- 1 banana peeled, sliced and frozen
- 1 tablespoon rolled oats
- ¼ cup 0% Greek yogurt
- 1 scoop Vanilla Protein Powder
- ¼ cup almond milk
The Best Smoothie Bowl Toppings:
- 1 tablespoon Homemade Granola
- 1 teaspoon flaked coconut
- ¼ cup frozen small berries blueberries, raspberries, blackberries
- ½ teaspoon chia seeds
- 1 teaspoon hemp seeds
Instructions
- Add all of the ingredients to a high speed blender.
- Pulse to get things moving, then blend until smooth.
- You may need to open the blender lid, scrape downtime sides of the smoothie and blend some more. This is normal.
- Scoop your extra thick smoothie into a bowl and add your favorite toppings.
Nutrition
Serving: 2cupsCalories: 314kcalCarbohydrates: 50.4gProtein: 25.8gFat: 5.2gSaturated Fat: 0.2gCholesterol: 0mgSodium: 154mgPotassium: 478mgFiber: 11.4gSugar: 21.4gCalcium: 120mgIron: 4mg
Tried this recipe?Let us know how it was!