Low Calorie Baked Caramel Apples

Lose Weight By Eating

These Low Calorie Baked Caramel Apples are just 109 calories per serving, making them the perfect snack or dessert.

These healthy baked apples are great alone, or over pancakes, ice cream, and oatmeal.

Special Tip: I used a 2 minute homemade caramel sauce, but I also found you one to buy online should you prefer.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10

Cook Time 50

Total Time 1

Course Dessert

Cuisine American

Servings servings

Calories 109 kcal

Equipment

9x9 baking dish

Ingredients

6 apples I used honey crisp
1 tablespoon fresh lemon juice
1 teaspoon cinnamon optional
2 teaspoons all-natural sugar substitute or regular sugar
1 batch (1/2 cup) Low Calorie Protein Caramel or purchase this one

Instructions

Preheat the oven to 350 degrees.
Core the apples, and slice. Add to a 9x9 baking dish as you work.
Add the lemon juice, cinnamon and the sugar to the apples and toss together.
Cover the baking dish with foil, and place in the oven and bake 40 minutes.
Uncover and mix, then bake for an additional 10 minutes.
Remove the apples from the oven and cool for 10 minutes.
Add in the caramel sauce, and mix together.
Serve warm.

Nutrition

Serving: 1cupCalories: 109kcalCarbohydrates: 22.3gProtein: 3.7gFat: 1.5gSaturated Fat: 1.1gCholesterol: 11mgSodium: 9mgPotassium: 225mgFiber: 4.9gSugar: 17gCalcium: 17mgIron: 11mg

Keyword Low Calorie Baked Caramel Apples

Tried this recipe?Let us know how it was!