Smoothie Protein Add-Ins to Boost Metabolism

1. Greek Yogurt - Greek yogurt is a rich source of protein, calcium, and probiotics. Adding Greek yogurt to your smoothies can help you feel full and satisfied, while also promoting healthy digestion and gut health.
2. Almond Butter - Almond butter is a great source of healthy fats, protein, and fiber. The healthy fats in almond butter can help promote fat burning and keep you feeling full and satisfied.
3. Chia Seeds - Chia seeds are a great source of protein, fiber, and healthy fats. They can also absorb water and expand in your stomach, which can help you feel full and satisfied for longer periods.
4. Hemp Seeds - Hemp seeds are a complete source of protein, containing all nine essential amino acids. They also contain healthy fats and fiber, which can help promote fat burning and weight loss.
5. Silken Tofu - Silken tofu is a great source of plant-based protein, containing about 10 grams of protein per half cup. It is also low in calories and fat, making it a great addition to weight loss smoothies.
6. Collagen Powder - Collagen is a type of protein that is found in your skin, bones, and muscles. Adding collagen powder to your smoothies can help promote healthy skin, hair, and nails, while also boosting metabolism and promoting weight loss.
7. Whey Protein - Whey protein is a high-quality protein source that is easily absorbed by the body. It can help promote muscle growth, boost metabolism, and increase fat burning.
8. Vegan Protein - There are many wonderful vegan protein powders on the market now. Many have as many grams of protein as whey protein does. This can help you burn fat and stay fuller, longer.