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Easy Homemade Bone Broth
Lose Weight By Eating
his easy bone broth recipe can be made with chicken, beef, or even fish bones... or a combination of all 3!
Try this healthy bone broth recipe, and be sure to see all the wonderful health benefits of bone broth in the article above!
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Cooling Time:
1
hour
hr
Course
ingredient
Cuisine
American
Servings
16
servings
Calories
50
kcal
Ingredients
1x
2x
3x
2-3
pounds
of beef
chicken, or fish bones
1
gallon
of filtered water
2
tablespoons
apple cider vinegar
1
onion
optional4 garlic cloves (optional)
2-3
carrots
chopped (optional)
1
teaspoon
of salt and/or pepper
optional
Instructions
Place bones (and vegetables) in a large stockpot or slow cooker and cover with water. Leave room at top for water to boil.
Add the vinegar (helps bring out nutrients) and then bring pot to a boil.
Reduce heat and add salt and pepper. Let simmer for 6–48 hours (the longer it simmers, the tastier and more nutritious it will be).
Allow the broth to cool before storing in large mason jars.
After it’s done cooking and has cooled in it’s individual mason jar, the broth will have a layer of hardened fat on top.
This layer serves to naturally protect the broth beneath. Remove and discard this layer only when you are about to eat the broth.
Nutrition
Serving:
1
cup
Calories:
50
kcal
Carbohydrates:
3
g
Protein:
10
g
Fat:
0
g
Saturated Fat:
0
g
Cholesterol:
0
mg
Sodium:
460
mg
Potassium:
60
mg
Fiber:
0
g
Sugar:
0
g
Calcium:
460
mg
Iron:
1
mg
Keyword
broth, ingredient
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