These healthy spring rolls are just 130 calories each (one entire roll plus peanut sauce!)I know you'll love this recipe! It's packed full of good for you ingredients, and is a great side dish or appetizer.Special Tip: The rice paper packaging will include directions on how to soak, and also drawings of how to roll. So if you get stuck, look on the back of the package.
To a small bowl combine the lime juice and soy sauce, set this dressing aside.
Line a baking sheet with parchment paper.
Fill a pie pan 1/3 full with water, and place a tea towel out on a clean surface.
One at a time, add the rice paper rounds to the water for 20 seconds to soften.
Gently spread the softened rice paper out on the tea towel and top with 1/8 of the avocado slices, one butter lettuce leaf, carrot, green onion, cucumber, cabbage, and cilantro.
Sprinkle with with the dressing and fold the top and bottom of the rice paper over the veggies. Overlap on open side over the veggies and roll up like a burrito.
Special Tip: The rice paper packaging will have visual directions on the package if you need.
Add the spring rolls to the prepared baking sheet as you work (spaced so that they are not touching) until all 8 are done. Place in the fridge to chill for 30 minutes.
While the spring rolls chill, make the peanut sauce. In a small bowl combine
Serve the spring rolls whole, or cut in half and place on a plate. Add the peanut sauce to a bowl on the side and serve cold.
Nutrition
Serving: 1full roll and sauceCalories: 130kcalCarbohydrates: 13.4gProtein: 3gFat: 8gSaturated Fat: 1.5gCholesterol: 0mgSodium: 203mgPotassium: 239mgFiber: 2.4gSugar: 2gCalcium: 13mgIron: 1mg
Keyword healthy spring rolls, low calorie spring rolls, spring rolls