Travel Weight Loss Tips

How do you stay on plan when traveling? I'll show you how, in this episode I'll go over: Healthy Road Trip Snacks and Meals How to Eat Out and Stay on Plan Low Calorie Airport & Plane Food Eating Healthy at Friend's/Family's Homes Healthy Options at Gas Stations You can absolutely travel and stay on plan! And with these tips you'll be enjoying all the culinary delights on your trip, guilt free! You can find FREE RECIPES here: https://loseweightbyeating.com/ Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/